If you’re enjoying the content you read on my blog please consider support me through Amazon affiliate links, subscribing to my mailing list, giving me feedback and creating an account with MyProtein (using this link) so you can buy some awesome high protein products to support your health and athletic goals. Using affiliate links comes at no extra cost to you so it’s a win-win situation!
Additionally, it’d also be great if you could share any useful posts on social media with anyone you think would benefit from reading them!
Ways To Support
#1 – MyProtein
Make a MyProtein account using the code: link and buy any products on their site that you want to try.or through this
Some of my favourite products include:
- Impact Whey Protein
- CoEnzyme Q10
- Protein Brownie
- Creatine Monohydrate Powder
- FlavDrops (make bland food tasty with minimal extra calories)
- Collagen Protein
- Zinc tablets
- Carb Crusher
#2 – Examine.com
If you’re interested in the science behind different supplements you should definitely check out Examine.com
Whilst I love to research and find out information on nutrition from all around the internet, Examine is a reliable site which debunks studies and looks deeply into them. They don’t accept any sort of sponsorship or advertising so that they can remain neutral and have a fantastic database and wealth of free information on their site.
However, if like me, you really want to find out more, I highly recommend checking out their Examine Plus Database which shows how hundreds of different supplements affect different outcomes. By outcomes I mean things like aerobic output, cortisol, human growth hormone, levels of C-reactive protein, insomnia, fatigue resistance, muscle damage, skin elasticity, blood pressure, fat oxidation, alertness and more. A lot more.
In order to support me, if you’re going to buy anything from Examine.com please consider using my referral link – it’ll keep us both happy!
#3 – Amazon
A few additional ways to support me on Amazon include:
- Signing up for an Amazon Prime 30 day free trial using this link
- Signing up for an Amazon Music Unlimited 30 day free trial using this link
- Buying on Amazon through this link
Some products I recommend checking out:
- Deep Nutrition by Dr Cate Shanahan
- The Passion Paradox: A Guide To Going All In, Finding Success, and Discovering the Benefits of an Unbalanced Life by Steve Magness and Brad Stulberg
- Amfit Nutrition (Amazon’s own nutrition brand)
- AfterShokz Open Ear Headphones (I use these when out running)
- Garmin Running Watches (take your pick, they’re all great!)
- Foam rollers
- Resistance bands
#4 – Subscribe To My Mailing List
I don’t send out emails too often, so when I do, I like to make sure the content is informative, impactful and actionable. That means, it’s something you can take action on to try and improve some element of your lifestyle whether it’s related to health, diet, exercise or mindset.
If you haven’t already, please consider subscribing to my mailing list, I’d really appreciate it! 🙂
#5 – Feedback
If you guys are enjoying the content please give me feedback through twitter or by sending an email to firstname.lastname@example.org to let me know what you think!
Thanks everyone who clicked on this page and had a read.
Stay safe, eat healthy, have fun, exercise and enjoy life!